Trauma and the Body: exploring the narrative of our wound(s) is a non-fiction creative workshop to further the practice of releasing the stories that have been stuck, frozen, and or running wild in your body. It is my belief that we are more than our trauma experience and through the practice of creating, we are able to rewrite, recreate, navigate and gain agency in our journey towards wholeness. Healing is not linear nor is trauma and the bodies it affects.

 

This is a workshop that will allow for students to learn different ways of documenting their experience, tools to further their practice and rituals to honor moving in and out of their creative space. 

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What to Expect:

• Weekly Video

Weekly packet includes:

• Writing Prompts

• Mercury Retrograde

• Moon Phases (understanding the emotional body)

• Tarot Cards/ Oracle Cards

• Chakra writing 

• Gemstones for chakra support

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Comming Soon...